Sub30 Meditation Intensive Retreat: Foundations of Freedom

Fri 8 Oct 2027 6:00 PM - Fri 15 Oct 2027 10:30 AM
Rivendell Buddhist Retreat Centre
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Please pay this non-refundable, non-transferable deposit to secure your place. After that, the retreat cost is by donation - see below. £100.00 £0.00

Rivendell relies on donations from those who’ve been on retreat. Please consider donating between £340 (waged) and £260 (unwaged) for this retreat. Also feel free to give more or less, depending on your income, as we want everyone to be able to attend.
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Sub30 Meditation Intensive Retreat: Foundations of Freedom image

Without mindfulness, we’ll never find true freedom. But how far can it really take us? And how do we actually practice it?

The answer is found in the famous Satipatthana Sutta with its Four Foundations of Mindfulness: body, feelings, mind, reality. By training our awareness on these foundations, we’ll see the deeper patterns of our mind, and how to transform them.

On this intensive meditation retreat, we’ll be exploring the theory and practice of these teachings in depth. Most of the retreat will be in silence, and each day will include meditation instruction, ritual and plenty of time for practice. You will also have opportunities for one-to-one and group meditation reviews to support and refine your personal practice.

Retreat leaders: Satyasthana, Satyabhasa and Eszti

Retreat type: YOUNG PEOPLE'S RETREAT, MEDITATION INTENSIVE RETREAT

These retreats are for those aged 18-30 with a regular meditation practice. While Rivendell is a Buddhist retreat centre, you don't have to consider yourself a Buddhist to benefit from these retreats.

We ask you to read our FAQs before booking on a retreat.

If you're unsure about which type of retreat is the best choice for you, please contact us on bookings@rivendellretreatcentre.com.

Retreat costs

We run these retreats on a donation basis. We only ask you to make a £100 deposit (non-refundable and non-transferrable), and donate what you can to help us cover your retreat costs. The suggested donation for this weekend retreat is £340 (waged) / £160 (unwaged).

Photo by Ravi Palwe on Unsplash